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There's no way I can quantify the past weekend's calories because it was full of birthday celebrations and then some. Help me God!
Diet Calendar Entries for 20 August 2018:
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1309 kcal
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Fat: 51.88g | Prot: 88.79g | Carb: 118.10g.
Breakfast: Herbalife Herbal Tea Concentrate - Raspberry, Lasco Lasoy Lactose Free Soy Beverage, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Water. Lunch: Baked or Fried Coated Chicken Breast with Skin, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Rice with Beans. Dinner: Herbalife Nutritional Shake Mix - Cookies 'N Cream, Herbalife Herbal Tea Concentrate - Raspberry, Water, Lasco Lasoy Lactose Free Soy Beverage. Snacks/Other: Nescafe Coffee Classic, Water. more...
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1983 kcal
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Activities & Exercise:
Sitting - 8 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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 Comments
Same here. Just skipped those days and going to start over tomorrow.
21 Aug 18 by member: LetsDoThis57
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I get it. I had so much food Sunday. Didn’t bother to put any of it in my photo journal.
21 Aug 18 by member: betanoid
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Thanks folks. Whew at least I got company.
21 Aug 18 by member: kls_toujour
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Well congratulations you had a blow out cheatorama! Get back on that horse, you got some loosen to do!
23 Aug 18 by member: tbranch35
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23 Aug 18 by member: kls_toujour
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