cynthiaaeh's Journal, 20 August 2018


Diet Calendar Entries for 20 August 2018:
1732 kcal Fat: 131.92g | Prot: 97.42g | Carb: 51.62g.   Breakfast: Coffee. Lunch: Planters Dry Roasted Peanuts, Crack Slaw, La Choy Sweet & Sour Sauce, Quest Peanut Butter Protein Cookie. Dinner: Earthbound Farm Organic Power Greens, Safeway Deli Style Thin Sliced Roast Beef, Ready Pac Garden Salad, Land O'Lakes Sliced White American Cheese, Pompeian Classic Pure Olive Oil. more...
1917 kcal Activities & Exercise: Sitting - 5 hours, Driving - 3 hours, Bicycling (leisurely) - <10/mph - 26 minutes, Weight Training (moderate) - 27 minutes, Samsung Health - 15 hours and 7 minutes. more...
on diet cynthiaaeh's own diet  

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