Weigh In record (no journal entry) for 20 August 2018
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107.2 lb
Lost so far: 18.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2018:
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784 kcal
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Fat: 23.45g | Prot: 34.37g | Carb: 116.89g.
Lunch: Activia Probiotic Dailies Strawberry, Annie's Homegrown Shells & White Cheddar Macaroni & Cheese. Dinner: Pineapple, Chicken Thigh. Snacks/Other: Oskri Organics Dried Blueberries, Enjoy Life Mini Chocolate Chips, Gatorade G2 Perform 02 - Grape (20 oz). more...
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losing 1.4 lb a week
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