It is a very noticeable difference. You will do great!
19 Aug 18 by member: jengetfit123
|
You are looking great 👍 good job 👏 and good luck with your endeavors!
19 Aug 18 by member: Geostormmorris
|
You look great you can see a big difference
19 Aug 18 by member: Mabels Progress
|
19 Aug 18 by member: Mistybenner
|
Yes, I can see the difference! Love the smile!
19 Aug 18 by member: adefwebserver
|
19 Aug 18 by member: amelygg
|
19 Aug 18 by member: 222Patricia
|
19 Aug 18 by member: Kenna Morton
|
looking good dear keep up the good work
|
What’s the podcast that you listed to? Nice pic!
19 Aug 18 by member: Bluelotus8
|
You should wear the same shirt and photograph again if you have it. Good job though, difference is awesome!
19 Aug 18 by member: tsamtos2s8
|
You look beautiful in both pictures!
20 Aug 18 by member: thsiun
|
20 Aug 18 by member: MoJoAn
|
Love those butterflies sitting on your flat stomach! Excellent!! 🦋
20 Aug 18 by member: Erquiaga
|
Thank you, everyone for your kind words of encouragement and support. The Journey is not over yet, actually it never ends...LOL. But, that's okay it's worth the effort.
20 Aug 18 by member: Egull1
|
@Bluelotus - The podcast is called Half Size Me. It's founder is Heather Robertson. Her approach to Nutrition and fitness is all about mindset and learning the tools to maintain weight and keep the weight off. Many seem to love the idea of playing the weight loss game over and over and over again. But, I'm interested in maintaining a weight range and keeping off what I lost!. She's maintained her 170 lb weight loss for over 7 years, and her method is losing with maintenance in mind.
20 Aug 18 by member: Egull1
|
DO N GREAT< GOOD TO SEE YOU AGAIN !!!!
20 Aug 18 by member: DO N OK
|
Good choices, very easy to see the change.
20 Aug 18 by member: TomLong
|
You look great - you have done a super job for yourself!
20 Aug 18 by member: nikeit
|
20 Aug 18 by member: elsie chag
|