cynthiaaeh's Journal, 19 August 2018


Diet Calendar Entries for 19 August 2018:
1416 kcal Fat: 95.73g | Prot: 94.12g | Carb: 32.42g.   Breakfast: Coffee. Lunch: Wellsley Farms Organic Super Greens, Ready Pac Garden Salad, Walnuts, Bel Gioioso Gorgonzola, Sam's Club Seasoned Rotisserie Chicken, Tomatoes, Ken's Steak House Chunky Blue Cheese Dressing. Dinner: Tomatoes, Zucchini, Rao's Homemade Roasted Garlic Sauce, Perdue Boneless Skinless Chicken Breast, BelGioioso Fresh Mozzarella Cheese, Hellmann's Real Mayonnaise. more...
1466 kcal Activities & Exercise: Driving - 1 hour, Sitting - 4 hours, Washing Dishes - 1 hour, Housework - 1 hour, Samsung Health - 17 hours. more...
on diet cynthiaaeh's own diet  

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Comments 
Lol, what's under there? 
19 Aug 18 by member: jengetfit123
Zucchini stuffed with chicken breast, onions, spices, and Rao's roasted garlic. Mozzarella (obviously) on top. Soooo good! 
19 Aug 18 by member: cynthiaaeh
Yum! 🀀 
19 Aug 18 by member: NAYELISIZZLES
Omg yum!! 
19 Aug 18 by member: cherik1
Looks great! 
19 Aug 18 by member: jengetfit123
Nice! Someone likes their cheese :) 
19 Aug 18 by member: adefwebserver
Adefwebserver- I used to always put too much or too little cheese. Now that I am keto, there is no such thing as too much. IIFYM!!! πŸ˜‚πŸ€€πŸ§€πŸ§€πŸ§€πŸ§€ 
19 Aug 18 by member: cynthiaaeh
Lol....agree pile on the cheese πŸ§€ πŸ™ŒπŸΌπŸ˜Ž 
19 Aug 18 by member: Mabels Progress
Let's keto-ing :-) 
19 Aug 18 by member: mandykane1b
Looks amazing! 
20 Aug 18 by member: asaltmarsh

     
 

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