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the journey starts now! Emotion stability first, body 2nd!
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129.5 lb
Lost so far: 5.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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gaining 1.3 lb a week
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 Comments
Sounds like a plan! Hope you're day goes much better than yesterday. I have an optimistic feeling mine will. I think last nights storms in my area may have washed some bad juju away... LOL -HUGS!
15 Aug 12 by member: QuirkyNat
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I agree - you have to get the right mindset to do this, but keep trying, you'll get there :)
15 Aug 12 by member: triaby
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15 Aug 12 by member: pam-u-la
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Ditto! Mindset is everything. You can and will get your head in a "good place" for this endeavor. Fat Secret is a "oood place" where you can invest your thoughts and energies! Much Love!
15 Aug 12 by member: wiener4
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