AnaE7's Journal, 19 August 2018

181.9 lb Lost so far: 4.1 lb.    Still to go: 25.9 lb.    Diet followed reasonably well.

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1683 kcal

Fat: 96.76g | Prot: 65.93g | Carb: 77.48g.   Breakfast: Taco Cabana Chorizo & Egg Breakfast Taco, Whipped Heavy Cream (Unsweetened), Peaches . Lunch: Cabernet Sauvignon Wine, Evergood Louisiana Hot Links. Dinner: XS Energy Drink - Cherry Blast. Snacks/Other: Fresh Gourmet Sliced Almonds Toasted, Chobani 0% Plain Greek Yogurt (8 oz). more...

2110 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...