I was on Keto diet since my last weight in. Result? gained about 3 lbs, i feel like my fats has gone down though. Will check my fat percentage on Monday.
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142.2 lb
Lost so far: 11.4 lb.
Still to go: 17.2 lb.
Diet followed poorly.
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gaining 0.1 lb a week
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enclobidousd's weight history
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