emilydiaz83's Journal, 18 August 2018

Breaking my fast with mixed peppers omelette and pork rinds. #intermittentfasting #keto

Diet Calendar Entry for 18 August 2018:
425 kcal Fat: 31.51g | Prot: 24.12g | Carb: 11.69g.   Lunch: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Mac's Snacks Chicharrones. more...

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Looks good and safe! 
18 Aug 18 by member: glen
Looks really delish! Are those homemade rinds? 
18 Aug 18 by member: Mjgh06
...the "safe" part though... lmbo ... you have provided my ab workout today... Thank you, Glen. 
18 Aug 18 by member: LadyMBeauregard
😂😂. You had to show us pork skins . Looks great. I wish I could have some pork skins. 
18 Aug 18 by member: robadamsjr


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LCHF: Low carb, High fat / Ketogenic Diet

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