origami1's Journal, 18 August 2018

Weigh In record (no journal entry) for 18 August 2018
235.6 lb Lost so far: 0.4 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 August 2018:
1008 kcal Fat: 40.93g | Prot: 31.26g | Carb: 131.16g.   Breakfast: Marshmallows. Lunch: Steak n Shake Single Steakburger, Deli Sliced Ham, Potato Chips, Great Value French Onion Chip Dip. Dinner: L'oven Fresh Hawaiian Sweet Rolls. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
3202 kcal Activities & Exercise: Mowing Lawn - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet origami1's own diet   losing 0.1 lb a week

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