Weigh In record (no journal entry) for 18 August 2018
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134.3 lb
Lost so far: 37.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2018:
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1675 kcal
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Fat: 61.19g | Prot: 63.61g | Carb: 227.90g.
Breakfast: Frambuesas, Chia, Jpepo, Colun Leche Descremada sin Lactosa, Quaker Avena Tradicional (30g). Lunch: Hallulla, Traverso Vinagre de Manzana, Berro, Lechuga, Rúcula, Sopraval Bistec de Pechuga de Pavo. Dinner: Sureña Margarina Light, Hallulla. Snacks/Other: Caramelo Masticable, Wasil Duraznos en Conserva, Lider Torta Pastelera Manjar, Lo Saldes Cuchufli Relleno de Manjar Bañado en Chocolate, Tento Cuchufli Relleno con Manjar, Lay's Papas Fritas Corte Americano, Crackers, En Linea Cereal Inflado de Arroz, Izkol Galletas de Chuño Light, Dos en Uno Galletas de Coco, PF Pechuga Pollo Asada, Kupiec Galletas de Arroz Multigranos, Manzana Verde. more...
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gaining 1.5 lb a week
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