Mabels Progress's Journal, 17 August 2018

Gotta love my cycles always makes scale go up some
170.8 lb Lost so far: 54.2 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 August 2018:
821 kcal Fat: 49.78g | Prot: 67.00g | Carb: 26.66g.   Lunch: Pork Shoulder (Whole, Cooked, Roasted) . Dinner: Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res). Snacks/Other: Crystal Farms Mozzarella String Cheese Sticks. more...
on diet Mabels Progress's own diet   gaining 0.5 lb a week

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Comments 
P.U. !!! May it pass quickly. 
17 Aug 18 by member: SoCalPam
ugh. same!! what goes up must come down, right 😉 
18 Aug 18 by member: cynthiaaeh

     
 

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