|
On target so far. 5 pounds lost in 5 days. Ate mostly vegetables Wednesday and actually gained a pound but lost it and one more yesterday. I know, slow and steady wins the race. 😃🤔
|
365.0 lb
Lost so far: 5.0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
|
losing 3.5 lb a week
|