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Terrific workout this morning! Outside of waking up from a nightmare...gotta love those days! Guess I knew I had alot to get done today and just a regular old alarm wouldn't do!
Diet Calendar Entries for 17 August 2018:
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1826 kcal
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Fat: 65.33g | Prot: 82.30g | Carb: 238.28g.
Breakfast: Alacer Corp Emergen-C Super Orange, Toasted Whole Wheat Bread, Apples, Great Value Italian Sweet Creme Coffee Creamer, Coffee, Tap Water, Sausage and Pepper Breakfast Casserole. Lunch: Kroger Rainbow Sherbert, Spicy Fish Stew, Nabisco Triscuit Crackers Original, Apples, Pepper Jack Cheese, Tap Water. Dinner: Cottage Cheese, Plain Yogurt (Whole Milk), Kroger Unsweetened Coconut Flake, Oats Cereal with Raisons and Spice (Instant, Dry, Fortified), Tap Water. Snacks/Other: Carrots, Peanut Butter, Tap Water. more...
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3397 kcal
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Activities & Exercise:
Aerobics - 54 minutes, Resting - 16 hours and 26 minutes, Sleeping - 6 hours and 40 minutes. more...
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