Texasgranny6's Journal, 17 August 2018

176.9 lb Lost so far: 8.1 lb.    Still to go: 31.9 lb.    Diet followed reasonably well.

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1366 kcal

Fat: 113.61g | Prot: 59.74g | Carb: 29.87g.   Breakfast: Butter, Great Value Heavy Whipping Cream Ultra Pasteurized, Luxe vanilla cappuccino, Oscar Mayer Traditional Bacon, Egg. Lunch: Great Value Vanilla Wafers, LouAna Pure Coconut Oil, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Vinaigrette Salad Dressing, Spinach. Dinner: Butter, Brussels Sprouts, Pork Chops (Top Loin, Boneless). Snacks/Other: Cocoa fat bombs, Sargento Colby Jack Cheese Sticks. more...

3115 kcal

Activities & Exercise: Watching TV/Computer - 2 hours, Cooking - 45 minutes, Washing Dishes - 35 minutes, Housework - 6 hours and 30 minutes, Resting - 7 hours and 10 minutes, Sleeping - 7 hours. more...