BeckyMM's Journal, 17 August 2018

Weigh In record (no journal entry) for 17 August 2018
171.0 lb Lost so far: 16.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 August 2018:
1252 kcal Fat: 105.73g | Prot: 59.69g | Carb: 20.47g.   Breakfast: Maranatha Coconut Almond Butter, Just Hemp Hulled Hemp Seeds, True Value Heavy Whipping Cream, Coffee. Lunch: Mozzarella Cheese, Hidden Valley Buttermilk Ranch Dressing, Parmesan Cheese (Shredded), Hormel Real Bacon Pieces, Lettuce. Dinner: Badia Hulled Hemp Seeds, Maranatha Coconut Almond Butter, Whisps Parmesan Cheese Crisps, Hellmann's Real Mayonnaise, Egg. more...
losing 5.6 lb a week

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