davidsprincess's Journal, 17 August 2018

Weigh In record (no journal entry) for 17 August 2018
230.0 lb Lost so far: 19.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 August 2018:
1251 kcal Fat: 47.79g | Prot: 69.06g | Carb: 132.98g.   Breakfast: Kroger Honey Graham Crackers, Frigo Light String Cheese, Ready Pac Bistro Cranberry Walnut Salad, Great Value Light Greek Nonfat Yogurt Vanilla (Container). Lunch: Cub Foods Ground Beef (93% Lean / 7% Fat), Daisy Light Sour Cream, Cabbage, Kraft 3 Cheese Mexicana Shredded Cheese. Dinner: Great Value Sea Salt Caramel Truffle Ice Cream. Snacks/Other: Strawberries. more...
on diet davidsprincess's own diet   gaining 1.4 lb a week



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