|
Diet Calendar Entry for 17 August 2018:
|
1115 kcal
|
Fat: 79.96g | Prot: 56.83g | Carb: 47.97g.
Breakfast: 種籽 山粉圓(未煮), Costco 奇亞籽, Costco 科克蘭冷壓初榨椰子油, 雞胸肉, 酪梨, 傳統市場 雞水煮蛋(可食部分)(台灣食品資料庫), 超市、傳統市場 結球萵苣, 蕃薯. Lunch: Kirkland 冷壓初榨椰子油, 韓式泡菜, 豬五花肉, 豬心, 傳統市場 杏鮑菇(均值，台灣食品資料庫), 木耳, 龍鬚菜. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chenxxxcccc's weight history
|