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Diet Calendar Entry for 16 August 2018:
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2805 kcal
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Fat: 68.92g | Prot: 226.14g | Carb: 311.05g.
Breakfast: Quaker Quick 1-Minute Oats, Honey, Apples. Lunch: Asian Stir Fry Vegetables, Large Brown Eggs, White Rice (Medium-Grain, Cooked), Chicken Breast (Skin Not Eaten). Dinner: American Cheese, Fresh Selections Baby Bella Sliced Mushrooms, Classico Fire Roasted Tomato and Garlic Pasta Sauce, 4 Spaghetti Pasta, Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned). Snacks/Other: Whey Isolate Protein Powder, Iced Coffee Light - Mocha, Banana, Total 0% Greek Yogurt. more...
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