Lost 10 lb over the last month. Still a long way to go but feels great.
Diet Calendar Entry for 16 August 2018:
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1946 kcal
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Fat: 103.45g | Prot: 86.85g | Carb: 162.56g.
Breakfast: Shrimp Stir Fry, Hissho Sushi Crunchy Roll. Lunch: Enchilada with Cheese, Refried Beans, Mexican Rice, Chiles Rellenos filled with Meat and Cheese (Stuffed Chili Peppers). Dinner: Bojangles Chicken Thigh, Bojangles Sweet Tea (Regular), Bojangles Macaroni & Cheese, Bojangles Chicken Leg. more...
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