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180815: Glucose = 102, weight = 206.7, sleep = 7:38 actual, ankle swollen last night possible suspects = mushroom powder, MCT oil supplement, ( new combo),electrolytes mismgt +++???
Navigating seizure-Itis, mood, pain, energy and cognitive functions, etc etc.
from so damned tired of it all... to highest energy, brightest thinking, overall abilities and mood. Neurochemistry fun via deep-life and exogenous compounds. Ahh life with brain cancer. Time to get it together for dispensary trip. See what goodies I bring home.
“Yet, he persisted “
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196.7 lb
Lost so far: 30.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2018:
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1444 kcal
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Fat: 133.78g | Prot: 49.69g | Carb: 18.35g.
Breakfast: Zhou Keto Drive BHB Ketones, Butter, Heavy Cream, Kiss My Keto MCT Oil Powder, Kroger Eggs (Large), Coffee, Kirkland Signature Calcium 600 MG + D3, Nature Made Magnesium 250mg, Morton Salt. Dinner: Black Pepper , Kroger Coarse Kosher Salt, Spice Classics Italian Seasoning, Chili Powder , Publix Red Bell Pepper, Trader Joe's Sliced Crimini Mushrooms, Publix Onions, Truvia Sweetener (Packet), Kroger Mild Cheddar Cheese Shredded, La Romanella Grated Parmesan Cheese, First Street Cream Cheese, Kroger Ground Beef Patties 73/27. Snacks/Other: Great Value 100% Lemon Juice, Red Bull Red Bull Sugar Free (8 oz), Gallo Salame Italian Dry Salame, Basil , Lipton Tea Bags, Heavy Cream, Whole Foods Market Liquid Stevia Drops. more...
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steady weight
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