15 Aug 18 by member: keilin-4
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you would be surprised if you looked at yesterday what you might find, it can be anything from food to an activity. heck sometimes I get sore not doing anything at all. my body does not like that.
15 Aug 18 by member: baskington
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hydration? magnesium? stretching?
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Potassium?? Take your vitamins, I was feeling exhausted, last week I started taking supplements and I am feeling good now
15 Aug 18 by member: keilin-4
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15 Aug 18 by member: jhbutner
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Hang in there Phil. I tried to check your food journal but didn't come up with anything...
15 Aug 18 by member: John10251
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Think back or track what you ate and see if maybe a particular ingredient is having an adverse affect. Also, if you aren't diagnoses diabetic, have that checked. That's how I feel if I have too many carbs.
15 Aug 18 by member: Crosswalker13
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Rest as much as you can. I hope you feel better.
15 Aug 18 by member: Officially39
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Thanks again Phil! Have a great day :-)
16 Aug 18 by member: mandykane1b
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