Klynn82's Journal, 14 August 2018

Had some zoodles and meat sauce for dinner. It was fantastic!! Been a good week, so far, both my sister in laws had birthdays. I went and saw Christopher Robin with my sister last night, it was good but 10min in I was crying like a baby!! haha. Love yall!!

Diet Calendar Entries for 14 August 2018:
795 kcal Fat: 51.19g | Prot: 50.74g | Carb: 36.07g.   Breakfast: LouAna Pure Coconut Oil, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). Lunch: Lettuce, Great Value Shredded Mild Cheddar Cheese, Steak, Great Value Diced Chicken Breast, Fresh & Easy Pico De Gallo. Dinner: Whole Foods Market Zucchini Noodles, Homemade-Style Spaghetti Sauce with Beef or Meat. more...
3798 kcal Activities & Exercise: Fitbit - 24 hours. more...

21 Supporters    Support   

Looks great! 
14 Aug 18 by member: jengetfit123
Yum! Happy Birthday to your family members! 
14 Aug 18 by member: abbadabba
Your post is shining with happiness ! It appears you have recaptured your “joie de vive” and that is excellent! Hope you received my e-mail? Have a wonderful day!! 
15 Aug 18 by member: Highland Heather
looks yummy, I had spaghetti squash with sauce & fresh grated Parmesan the other day and it was super! 
18 Aug 18 by member: JMA312
Hope you are well! 
24 Aug 18 by member: abbadabba


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LCHF: Low carb, High fat / Ketogenic Diet

Klynn82's weight history