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I think I overdid it at the gym today and strained my thigh - um, quadricep? I feel totally drained and shaky. Yikes!!! I was so pumped!
Diet Calendar Entries for 14 August 2018:
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1183 kcal
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Fat: 60.86g | Prot: 67.61g | Carb: 97.87g.
Lunch: Spectrum Organic Virgin Coconut Oil, Boiled Egg, Cooked Rutabaga, Red Onions, Brussels Sprouts, Carrots , Cooked Parsnips (Fat Not Added in Cooking). Dinner: Honey , Avocados , Woodstock Farms Organic Super Sweet Cut Corn, Cherry Tomatoes, Wild Coho Salmon . Snacks/Other: Simple Truth Organic Creamy Peanut Butter, Kroger Baked Original Woven Whole Wheat Crackers, Bananas . more...
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