hurlsfam's Journal, 14 August 2018

Weigh In record (no journal entry) for 14 August 2018
155.4 lb Lost so far: 0 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 August 2018:
138 kcal Fat: 6.94g | Prot: 8.15g | Carb: 10.51g.   Breakfast: Tea with Milk and Sugar, Hard-Boiled Egg . more...
on diet Weight Watchers   gaining 0.1 lb a week


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