Weigh In record (no journal entry) for 14 August 2018
|
152.8 lb
Lost so far: 66.3 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 August 2018:
|
1750 kcal
|
Fat: 132.46g | Prot: 115.27g | Carb: 40.10g.
Lunch: Kroger Extra Sharp Cheddar Cheese, G Hughes Sugar Free BBQ Sauce, Kroger Pulled Pork in Water. Dinner: Animal Fat or Drippings, Kroger Eggs (Large), Simple Truth Uncured Hardwood Smoked Bacon. Snacks/Other: Ghirardelli Intense Dark Moonlight Mystique 92% Cacao, Kroger Creamy Peanut Butter, Smucker's Sugar Free Strawberry Preserves. more...
|
losing 15.4 lb a week
|
 Comments
Nice work! Let's go! #stillgrindtime #stayhungry
14 Aug 18 by member: jimmiepop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jackies Jinxed Journey- YT and Insta's weight history
|