ken daum's Journal, 14 August 2018

Weigh In record (no journal entry) for 14 August 2018

Diet Calendar Entry for 14 August 2018:
1072 kcal Fat: 82.99g | Prot: 63.56g | Carb: 14.00g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Gulden's Spicy Brown Mustard, Frigo Cheese Heads 100% Natural String Cheese, Ground Beef (80% Lean / 20% Fat), Ball Park Beef Frank. Snacks/Other: Frigo Cheese Heads 100% Natural String Cheese. more...



     
 

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