Weigh In record (no journal entry) for 14 August 2018
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204.2 lb
Lost so far: 8.2 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2018:
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850 kcal
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Fat: 37.00g | Prot: 25.00g | Carb: 101.00g.
Breakfast: El Monterey Egg, Sausage & Cheese Burrito. Lunch: Burger King Whopper Jr. Sandwich (No Mayo), Burger King French Fries (Small). more...
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losing 8.4 lb a week
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jamaciamon's weight history
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