Chessire's Journal, 14 August 2018


Diet Calendar Entries for 14 August 2018:
834 kcal Fat: 26.56g | Prot: 113.90g | Carb: 36.09g.   Breakfast: Spinach, Salmon, Trader Joe's Whole Milk Ricotta Cheese. Lunch: Yoplait Oui French Style Yogurt - Strawberry, Salmon. Dinner: Del Monte Sweet Peas, Albertsons Sliced Roast Beef. more...
1960 kcal Activities & Exercise: Apple Health - 24 hours. more...

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