|
Well I'm not sure if quitting smoking cold turkey is gonna work to well. Today I was surrounded by people smoking and I started to have A lot of seizure activity until someone stuck A lit cigarette in my hand and said we support you but smoke so we don't have to take you to the hospital for A full blown seizure. I will however be making an appointment with my doctor to discuss other ways to go about quitting safely with my seizures. I never even gave them A thought when I decided to quit.
Diet Calendar Entries for 13 August 2018:
|
2060 kcal
|
Fat: 107.21g | Prot: 99.71g | Carb: 170.72g.
Breakfast: Thomas' Honey Wheat English Muffins, Clover Valley Valley Homestyle Waffles, Tyson Foods Country Fried Steak, Great Value Butter Flavored Syrup, Redco Foods Red Rose Original Tea Bags, Great Value 2% Reduced Fat Milk, Great Value Extra Fine Granulated Sugar, Imperial 28% Vegetable Oil Spread, Great Value Large White Eggs. Lunch: Cherry Tomatoes, Great Value American Cheese Singles, Sam's Choice 100% Black Angus Beef Burger, Clover Valley Tomato Ketchup, Country Delight Chocolate Milk. Dinner: McCormick Garlic Ranch Seasoning, Garlic Powder, Onion Powder, Lawry's 25% Less Sodium Seasoned Salt, Rice-A-Roni Long Grain & Wild Rice, Grape Tomatoes, Cucumber (with Peel), Ground Beef (80% Lean / 20% Fat), Country Delight Farms Chocolate Lowfat Milk. Snacks/Other: Kroger Water. more...
|
|
4990 kcal
|
Activities & Exercise:
Watching TV/Computer - 11 hours and 40 minutes, Hanging Laundry - 20 minutes, Yard Work (gardening) - 1 hour and 15 minutes, Bathing - 30 minutes, Housework - 45 minutes, Sleeping - 8 hours, Cooking - 1 hour and 30 minutes. more...
|
|
 Comments
Vaping works well. They work on getting vaping devices prescribed as a cure in UK. If you chose to look into it, be aware some vape shops push 3mg juice and big cloud devices. It is to make you a great customer of juice. If you hit on a shop like that, just walk away. You need one who understand the concept more. If you find a vape shop that suggest a high nicotine device, you are at the right shop. It will allow you to have a puff here and there, instead of becoming a steam locomotive.
13 Aug 18 by member: Diddlee
|
Can add that asking for a device suitable for 12mg juice may give a good narrow selection. Apart from standard nicotine, asking for hight Nicotine-Salt devices is also worth while. The Salt versions hit good, without too much throat soreness. These devices can be used when you feel like breaking down to a cigarette. You will get the fix, without all the damaging chemicals. Nicotine and Caffeine is practically identical when it comes to the effect on the body.
13 Aug 18 by member: Diddlee
|
Good for you for planning to see your doctor. There are many choices that will not involve vaping. Often part of the battle is getting over the hand-to-mouth thing in situations where you usually have a cigarette in your hand. I quit 24 years ago ..... having had chest pain and EKG changes at 43 was a great incentive. You will do great!
14 Aug 18 by member: Gail531
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dragon Goddess's weight history
|