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Drop it like it's hot!
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194.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2012:
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2667 kcal
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Fat: 90.00g | Prot: 110.50g | Carb: 345.50g.
Breakfast: starbucks skinny hazelnut Venti, COF MATE CREAMER PPRMT MOCHA, Donut House Coffee K-Cup, No Calorie Sweetener. Lunch: Smart Pop! Butter Popcorn, Cafe Steamers General Tso's Spicy Chicken. Dinner: Sugar Free Lime Gelatin, Hard Taco Shells Dinner Kit, 93/7 Ground Beef, Light Sour Cream, Chips Ahoy! Chunky Chocolate, 14" Large Cheese Pan Pizza, Breadsticks. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, Nilla Wafers Mini , Super Chunk Reduced Fat Peanut Butter, Classic Nutrition Bar - Fudge Graham. more...
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2789 kcal
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Activities & Exercise:
Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 11 hours and 25 minutes, Climbing Up Stairs: 387/30m or 12.9/m - 5 minutes. more...
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losing 2.8 lb a week
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