meldurfee's Journal, 12 August 2018

Down a pound and an inch off my waist!
139.0 lb Lost so far: 3.5 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet meldurfee's own diet   losing 3.5 lb a week

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Fantastic!  
12 Aug 18 by member: jengetfit123
wonderful! 
12 Aug 18 by member: Mjgh06

     
 

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