Nattybun's Journal, 12 August 2018

I knew I was in trouble this week. As you can see I gained 2 lbs. I am so upset. I worked so hard to not to gain any weight, but it was my fault, I had 2 weak moments. Look what it cost me, I so close to 180 lbs, I just can't go there. I am very disappointed, and depressed. But I am back to eating less ( I don't eat much anyway ) Maybe I should start drinking more water. Any suggestions please HELP ME . 😦 Nattybun
178.0 lb Lost so far: 4.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet Nattybun's own diet   gaining 1.8 lb a week

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Hang in there, nattybun! You have lost a lot of weight and kept it off! You know how to do this! Trust in yourself and refocus for a few days. Good luck! 😀 
12 Aug 18 by member: jengetfit123

     
 

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