MalkinLeNeferet's Journal, 10 August 2018

I did it! My first HIIT workout! And I don't feel like I'm gonna pass out due to lack of oxygen...sure it's just a beginner's version but still! I feel really good about myself right now ^^ Tomorrow's my rest day, but I think I'll go for a run on the elliptical anyway. ^^

Diet Calendar Entry for 10 August 2018:
210 kcal Fat: 8.10g | Prot: 3.18g | Carb: 31.99g.   Breakfast: Torta di Mele (Apple Cake). more...

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