|
"So today, resolve to go to the other side of hard by disciplining your body. It starts with disciplining your mind. You can control your thinking and direct your thoughts where you want your body to go."
Diet Calendar Entry for 10 August 2018:
|
1550 kcal
|
Fat: 84.53g | Prot: 66.72g | Carb: 138.88g.
Breakfast: President's Choice Hot Cross Buns Extra Raisins, Great Value Double Cheddar Shredded Cheese, Fried Egg, Avocados. Lunch: Poppy Seed Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled), D'Italiano Burger Bun. Snacks/Other: Cooked Corn, Dan D Pak Cashews (Unsalted), Sweet Cherries. more...
|
|