Weigh In record (no journal entry) for 10 August 2018
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218.6 lb
Lost so far: 3.2 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2018:
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120 kcal
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Fat: 10.00g | Prot: 8.00g | Carb: 0.00g.
Breakfast: Jennie-O Turkey Bacon. more...
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losing 2.8 lb a week
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swimwsu76's weight history
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