Joliegamera's Journal, 06 August 2018

146.4 lb Lost so far: 50.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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1480 kcal

Fat: 27.25g | Prot: 75.75g | Carb: 233.00g.   Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Healthy Choice Cafe Steamers Chicken Margherita. Dinner: Nabisco Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup. Snacks/Other: Kroger Yellow Popcorn. more...

1878 kcal

Activities & Exercise: Bike Machine (Cycling) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...