SJcarter's Journal, 11 August 2012

Its such a lovely day today think ill take my daughter for a walk to the park the more exercise the better :-D

Diet Calendar Entry for 11 August 2012:
1204 kcal Fat: 15.97g | Prot: 62.98g | Carb: 202.00g.   Breakfast: 3-2-1 Chocolate. Lunch: Toastie, Chicken Meat (Roasting), Extra Light Mayonnaise, Tomatoes. Dinner: 3-2-1 Chocolate. Snacks/Other: Cupcakes with Icing (Low Fat), Cupcakes with Icing (Low Fat). more...
on diet Slim Fast  


Fun & exercise....what a great combination !! Enjoy 
11 Aug 12 by member: happihart


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