Weigh In record (no journal entry) for 10 August 2012
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177.5 lb
Lost so far: 5.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2012:
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1886 kcal
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Fat: 51.65g | Prot: 38.02g | Carb: 6.10g.
Breakfast: coffee, ranch dressing, spinach, colby cheese, oscar meyer selects bacon, pickled egg. Dinner: bourbon. more...
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losing 5.3 lb a week
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brittanylevesque's weight history
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