JenKatja's Journal, 01 August 2018


Diet Calendar Entry for 01 August 2018:
2044 kcal Fat: 80.15g | Prot: 77.12g | Carb: 273.38g.   Breakfast: Vitafusion Vitamin D3 Gummy Vitamins, Optimum Nutrition 100% Natural Oats & Whey - Vanilla Bean, Splenda No Calorie Sweetener, Natura Potassium Calcium Supplement, Coffee, Fitzgerald’S Swedish Almond Filled Braid, Milk (2% Lowfat with Added Vitamin A) . Lunch: Basmati Rice, Doritos Cool Ranch Tortilla Chips, Pepper Steak, Butter . Dinner: Wegmans Cheese Lasagna, Meatballs with Sauce (Mixture), Hershey's Kisses Deluxe. Snacks/Other: Coca-Cola Coca-Cola Classic (7.5 oz). more...
on diet JenKatja's own diet  

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