Itry58's Journal, 30 July 2018

I've been totally off my diet. Been on a real eating binge. Will start new today and TRY to succeed.
237.0 lb Lost so far: 41.0 lb.    Still to go: 62.0 lb.    Diet followed poorly.

Diet Calendar Entry for 30 July 2018:
361 kcal Fat: 11.21g | Prot: 29.04g | Carb: 35.87g.   Breakfast: Morningstar Farms Veggie Breakfast Sausage Links, Kraft Velveeta Cheese Slices, Cantaloupe Melons, Great Value Mild Chunky Salsa, Cooked Egg White, Strawberries, Egg. more...
on diet Weight Watchers   gaining 0.8 lb a week

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Comments 
Today's a new day! You're already in the gold zone, so keep up the good work and hit yellow! 
30 Jul 18 by member: SoCalPam

     
 

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