kcarrol2's Journal, 29 April 2010

182.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

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1387 kcal

Fat: 37.78g | Prot: 39.81g | Carb: 208.47g.   Breakfast: Special K Bliss Bar - Raspberry. Lunch: Half Chicken Carver Sandwich. Dinner: Red Raspberries, Light Fat Free White Chocolate Strawberry Yogurt, Canadian bacon stuffed French bread. Snacks/Other: York Dark Chocolate Covered Peppermint Patties, Raisins, Dried Pitted Prunes. more...

2358 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...