brandylentz's Journal, 26 July 2018

Weigh In record (no journal entry) for 26 July 2018
151.8 lb Lost so far: 20.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2018:
1894 kcal Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.3 lb a week

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