BeckyT64's Journal, 23 July 2018

Weigh In record (no journal entry) for 23 July 2018
208.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed poorly.

Diet Calendar Entry for 23 July 2018:
927 kcal Fat: 54.04g | Prot: 90.59g | Carb: 11.17g.   Breakfast: Coffee (Brewed From Grounds), Egg, Kerrygold Salted Butter, Kraft Singles American Cheese, Granulated Sugar. Lunch: Pork Roasts (Top Loin, Boneless, Lean Only). more...
on diet BeckyT64's own diet   gaining 5.6 lb a week


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