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Struggling to lose these last 8 pounds but I’m gonna Win🏃🏾♀️
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178.5 lb
Lost so far: 8.0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2018:
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1042 kcal
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Fat: 52.94g | Prot: 46.47g | Carb: 85.75g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: Season's Choice Steamed Broccoli Florets, Baked or Broiled Salmon. Snacks/Other: Part Skim Mozzarella Cheese, Sun Chips Harvest Cheddar (Package), Pringles Reduced Fat Original Potato Crisps. more...
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steady weight
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