Weigh In record (no journal entry) for 23 July 2018
|
260.6 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 July 2018:
|
505 kcal
|
Fat: 26.42g | Prot: 26.27g | Carb: 66.25g.
Breakfast: Fresh & Easy Cantaloupe Chunks, Flavorite Sliced Strawberries, Blueberries, Fage Total 5% Greek Yogurt (Container), Chock Full O'nuts Dark Italian Roast Coffee. Snacks/Other: Blue Diamond Almonds, Wasabi & Soy Sauce. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hjnix4217's weight history
|