densa1's Journal, 08 August 2012

Day 3:
Went to sleep by 10:30 last night. A very necessary rest. Got up at 6:30 am. Had a cup of coffee. Heading for the elliptical in the next 5 minutes for my 30 minute workout.

Busy day today - 2 doctors appointments
Lunch with a friend that I haven't seen in years.
Then, picking up my new orthotics. Hope they fit well.

on diet densa1's own diet  



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