mrsroboto's Journal, 22 July 2018

Weigh In record (no journal entry) for 22 July 2018
165.8 lb Lost so far: 33.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2018:
908 kcal Fat: 76.71g | Prot: 36.51g | Carb: 12.59g.   Breakfast: Great Value Butter (Salted), Coffee. Dinner: Boiled Egg, Great Value Applewood Smoked Bacon, Great Value Sliced Jalapeños, Bragg Organic Apple Cider Vinegar, California Olive Ranch Extra Virgin Olive Oil, Hass Avocado, Roma Tomatoes, Dole Romaine Lettuce. more...
on diet mrsroboto's own diet   losing 4.2 lb a week

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Comments 
It's just 'all good news' with you lately :) 
22 Jul 18 by member: adefwebserver
@adef for once in my life!! I’m gonna get it while the gettin’s good! 😂 
22 Jul 18 by member: mrsroboto
Heck yeah!! Only 15.8 lbs to go!!!!!! 
22 Jul 18 by member: CrashtestDawnie
Oh and I’m totally jelly about that #!! 165 😍 
22 Jul 18 by member: CrashtestDawnie
Thanks @crashtest! Yep, 15.8 sounds WAY better than 50!! LOL  
22 Jul 18 by member: mrsroboto
LOL oh don’t be, your right behind me! (But I was totes jelly when you hit 169!) 😂 
22 Jul 18 by member: mrsroboto
Gettit gurl! 
22 Jul 18 by member: chesgreen
Keep gooooooing!! 
22 Jul 18 by member: Kim4dogNite
You're doing ever so well to be still going down .. despite being very near goal weight!! Well done 
22 Jul 18 by member: Bandrai
🤣🤣🤣 
22 Jul 18 by member: CrashtestDawnie

     
 

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