musicinsomniac5511's Journal, 22 July 2018

I keep trying.
267.0 lb Lost so far: 0 lb.    Still to go: 107.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2018:
691 kcal Fat: 24.46g | Prot: 37.85g | Carb: 82.95g.   Breakfast: Jimmy Dean Delights Turkey Sausage Breakfast Bowl, Nestle Sugar Free French Vanilla Creamer, Folgers Classic Roast Instant Coffee. Lunch: Lean Cuisine Comfort Chicken Parmesan. Snacks/Other: Watermelon. more...
on diet musicinsomniac5511's own diet   gaining 1.0 lb a week

Don’t give up 
22 Jul 18 by member: tiffany1908


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