VAM49's Journal, 21 July 2018

So yummy:)

Diet Calendar Entry for 21 July 2018:
1636 kcal Fat: 136.20g | Prot: 61.35g | Carb: 48.13g.   Breakfast: Black Pepper, Turmeric (Ground), BJ's Rainier Cherries, Great Value Chicken Broth, bacon, pecan wood thick cut (Wright's), Lamb Liver Pate VAM 20g serving, Handsome Brook Farm Pasture Raised Organic Eggs, Bubbies Sauerkraut, Kerrygold Pure Irish Butter, Horizon Organic Heavy Whipping Cream, Cherry Tomatoes, Cooked Chinese Cabbage (Fat Added in Cooking). Lunch: Kerrygold aged cheddar vam, Cucumber (with Peel) , Jones mild pork sausage patty VAM, Green Giant Hass Avocado, Sugar in the Raw Sugar in The Raw, Horizon Organic Heavy Whipping Cream, Kerrygold Unsalted Pure Irish Butter, Coffee. Dinner: Mexican seasoning 1/2 tsp per svg, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Kerrygold Pure Irish Butter, Broccoli , Green Giant Hass Avocado, Organic Valley Heavy Whipping Cream, Kroger Finely Shredded Quesadilla Cheese, Tostitos Chunky Salsa Medium, Sweet Onions , ground beef 73/27 and pork - 4oz svg. more...

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Comments 
That looks good! Is it a hot or a cold dish? 
21 Jul 18 by member: 222Patricia
hot except for avocado. Beef/sausage mix, carrots, onion, broccoli, queso cheese, diy sesoning, and avo. 
22 Jul 18 by member: VAM49
That looks bomb. 
22 Jul 18 by member: jengetfit123
Now I know what I'm having next week! Yum!!! 
22 Jul 18 by member: 222Patricia

     
 

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